Meet Rajie Sokhi Psychotherapist MSc
As an integrative practitioner, I have researched and worked with various models and approaches over the years and have found a holistic therapeutic process increases the success rate of managing and resolving emotional difficulties.
Employing a holistic, whole person approach, I look to find the best methods and practices to help the individual achieve the most progress.
How I work
I aim to build a therapeutic relationship, sustain a working alliance and work with clients to break through the challenges they are faced with. I interwind mindfulness into my approach as I feel having an awareness and being in tune with your mind and body is a good navigation system to resolving unwanted feelings and thoughts.
I believe in empowering my clients with knowledge and skills that will help increase their awareness, sense of worth, self-love and in turn stimulate positive growth and change. A journey of self-discovery can be enlightening, healing and empowering, so take the steps to a better quality of life.
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Approach
My approach looks at the past, present, and future, and therapy offered is tailored to your unique experiences and needs.
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Relationship
I believe the therapeutic relationship is the most important aspect of therapy and I base my relationships with clients on collaboration, trust and partnership.
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By Your Side
I am dedicated in helping you each step of the way and understand how daunting therapy can be especially for first timers.
Get in touch for a FREE 15 minute consultation
I offer a 15-minute FREE initial consultation to discuss you and your goals at Plug-in Therapy.